JANUARY - MARCH 2017 SCHEDULE

4:00 - 5:30 PM YIN YOGA - Community Class THE BELMONT ATHLETIC CLUB www.belmontathleticclub.com Open to non-members Cost: $15.00 (2/2017)

MONDAYS @ 10:30-11:30 am Long Beach Memorial - Todd Cancer Pavilion 2810 Long Beach Blvd. available to all cancer patients in the community, no matter where they are receiving treatment - Class Maximum 15 students - call: 562-933-7815 **NEW STUDENTS MUST HAVE WRITTEN AUTHORIZATION FROM TREATING PHYSICIAN** Free Class - parking is not included

WEDNESDAYS @ 10:00-11:00 Long Beach Memorial - Todd Cancer Pavilion 2810 Long Beach Blvd. available to all cancer patients in the community, no matter where they are receiving treatment - Class Maximum 15 students - MUST RESERVE A SPOT AHEAD: call: 562-933-7815 **NEW STUDENTS MUST HAVE WRITTEN AUTHORIZATION FROM TREATING PHYSICIAN** Free Class - parking is not included

4:00-5:15 PM - BELMONT ATHLETIC CLUB YIN YOGA Community Class: $15.00 (effective 2/1/2017) www.belmontathleticclub.com

Yoga Zone - 90 minute Community Class open to the Public - $15.00 (2/2017) at The Belmont Athletic Club 4918 E. 2nd Street, LB, CA. 90803 A class that encourages each student to work at their own pace. Starting slowly, building heat as the class progresses. Utilizing deep stretches, sun salutations, balance poses, warriors and Shavasana. A fun atmosphere, offering physical challenges and mental clarity