SEPTEMBER - NOVEMBER SCHEDULE

MONDAYS @ 10:30-11:30 am Long Beach Memorial - Todd Cancer Pavilion 2810 Long Beach Blvd. available to all cancer patients in the community, no matter where they are receiving treatment - Class Maximum 15 students - call: 562-933-7815 **NEW STUDENTS MUST HAVE WRITTEN AUTHORIZATION FROM TREATING PHYSICIAN** Free Class - parking is not included

7:30 - 8:30 PM STRETCH & RELAX - full body stretch, meditation and 10 minute Shavasana. A perfect way to close out the day and start a new week - renews the spirit and rebalances the body THE BELMONT ATHLETIC CLUB www.belmontathleticclub.com Cost: $10.00 Community Class - effective 12/8/15

WEDNESDAYS @ 10:00-11:00 Long Beach Memorial - Todd Cancer Pavilion 2810 Long Beach Blvd. available to all cancer patients in the community, no matter where they are receiving treatment - Class Maximum 15 students - MUST RESERVE A SPOT AHEAD: call: 562-933-7815 **NEW STUDENTS MUST HAVE WRITTEN AUTHORIZATION FROM TREATING PHYSICIAN** Free Class - parking is not included

6:30 - 7:30 pm MEETUP GROUP All Levels Will Rogers Mini Park (come visit the Farmers Market at Marine Stadium on your way) Cost: Donation

4:00-5:15 PM - BELMONT ATHLETIC CLUB YIN YOGA Community Class: $10.00 (effective 12/01/15) www.belmontathleticclub.com

Meetup Group Format: Classic Yoga Flow Will Rogers Mini Park Cost: Donation

4:00 - 5:30 PM YIN YOGA - Community Class THE BELMONT ATHLETIC CLUB www.belmontathleticclub.com Open to non-members Cost: $10.00

The yoga is gentle in nature and very healing. We will meet and enjoy nature and share class together. Donation Class Location: Los Cerritos Park, W. San Antonio Drive & Del Mar Avenue, Long Beach